Contact

Book a free consultation session using my online booking form

Or, you can contact me to book a consultation session in several other ways. Call, text, or email using the contact details or the form below. I aim to respond within 48 hours. If you are in crisis i.e., needing urgent help with your mental health, having thoughts of ending your life or feel like you can’t keep yourself or someone else safe then contact one of the following:

• Sussex Mental Healthline – Call NHS 111 and select option 2 
• Whatever you’re going through, a Samaritan will face it with you. Call them on 116 113 or email jo@samaritans.org
• Text ‘Shout’ to 85258 a 24/7 service
• For those at risk of suicide and people worried about someone you can download the StayAlive App
• If you are in immediate danger, or are worried about someone who is, please call 999 at once.